7 Day Challenge & then some

Hey Ladies!

As I am entering my 4th week of this 7 day challenge, I must say that I feel great!  I have more energy that I have had in a very long time.

I went to a beautiful, elegant banquet on Saturday and did not resist the sourdough roll with butter sitting at my place setting.  I indulged in 2 of the rolls and a glass of punch!!! Although the rolls and the punch were delicious, the fullness and discomfort that I felt afterwards, was not worth it!  I’m now convinced that the 7 day challenge is no longer just about weight loss for me.  It’s about feeling my best and commitment.  I’m not saying that I will never take days off, but I welcome the lifestyle change.  Join me and let’s do this thing together!  Please share your victories and challenges with us!








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