As I am entering my 4th week of this 7 day challenge, I must say that I feel great! I have more energy that I have had in a very long time.
I went to a beautiful, elegant banquet on Saturday and did not resist the sourdough roll with butter sitting at my place setting. I indulged in 2 of the rolls and a glass of punch!!! Although the rolls and the punch were delicious, the fullness and discomfort that I felt afterwards, was not worth it! I’m now convinced that the 7 day challenge is no longer just about weight loss for me. It’s about feeling my best and commitment. I’m not saying that I will never take days off, but I welcome the lifestyle change. Join me and let’s do this thing together! Please share your victories and challenges with us!