Low Calorie Summer Treat

Looking for a tasty summer treat!!! Found this treat on Eating Well website. It was super easy to make and a great treat on a warm summer evening. Enjoy!!!

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These red-white-and-blue popsicles are great to make when fresh blueberries and raspberries are in season. But other fruit, such as chopped strawberries or cherries, could work in this healthy popsicle.

Makes: About 10 (3-ounce) freezer pops

Serving Size: 1 (3-ounce) pop

Active Time: 10 minutes

Total Time: 6 hours 10 minutes

Ingredients
1 1/2 cups blueberries
1 cup raspberries
2 cups limeade

Preparation
1.Divide blueberries and raspberries among freezer-pop molds. Pour limeade over the berries. Insert the sticks and freeze until completely firm, about 6 hours. Dip the molds briefly in hot water before unmolding.

Nutrition

Per pop: 45 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 12 g carbohydrates; 6 g added sugars; 9 g total sugars; 0 g protein; 1 g fiber; 2 mg ; 41 mg potassium.

Carbohydrate Servings: 1

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