HOLIDAY GLOW

IT’S THAT TIME OF THE YEAR
GET YOUR “HOLIDAY GLOW” FROM THE INSIDE OUT

IT HAS BEEN SAID THAT YOUR ATTITUDE DETERMINES YOUR ALTITUDE…FLY HIGH IN MIND, BODY AND SPIRIT:

 

sky

 ELIMINATE YOUR STRESS THROUGHOUT THE COMING WEEKS BY TAKING QUIET TIME FOR YOURSELF BY READING YOUR FAVORITE SCRIPTURES, DEVOTIONAL AND/OR BOOK OF AFFIRMATIONS

book

 TAKE A BATH AND INFUSE WITH FAVORITE ESSENTIALS OILS LIKE LAVENDER TO RELAX, SAGE TO DETOXIFY OR SANDALWOOD TO DESTRESS AND ADD BATH SALTS/BODY SCRUB TO SOFTEN WATER AND EXFOLIATE WITH NATURAL BODY BRUSH OR SPONGE

sponges

 USE AN EMOLLIENT AND LUXURIOUS BODY LOTIONS OR BODY OILS TO RID ARMS, LEGS & FEET OF DRYNESS

oils

 SIP ON CHAMOMILE TEA THAT CALMS/SOOTHES OR GINGER TEA TO HELP WITH DIGESTION AND ELIMINATE BLOATING
chamomile-tea

ginger-tea

 INCREASE INTAKE OF VEGGIES AND WATER AND DECREASE INTAKE OF PROCESSED FOODS & SUGARY DRINKS…..YOUR BODY AND FACE WILL FEEL AND SHOW THE DIFFERENCE

h2o

veggies

SHOULD YOU DECIDE TO HAVE ANY PROFESSIONAL AESTHETIC SERVICES DONE, BOOK YOUR WAX AND/OR FACIAL APPOINTMENTS 1-2 WEEKS PRIOR TO ANY SPECIAL DINNER/EVENTS IN CASE OF ANY SKIN REACTIONS OR PURGING

spa

 FOR THE DIY DIVA, “GET YOUR GLOW” ON BY APPLYING FACIAL MASKS FORMULATED FOR YOUR SKIN TYPE OR IF YOU HAVE AREAS OF YOUR FACE THAT HAVE CERTAIN ISSUES, TRY FACE MAPPING:
                       A. DRY/SENSITIVE AREAS-HYDRATING MASK
                      B. OILY/ACNEIC AREAS-CLAY OR CHARCOAL MASK

mask

 USE GENTLE EXFOLIATION I.E. ENZYMES, GLYCOLIC ACID PADS OR SERUMS (10% OR LESS) TO REMOVE DRY/FLAKY SPOTS AND CELLULAR BUILDUP TO REVEAL CLEARER, SMOOTHER, BRIGHTER SKIN

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 SPECIAL OCCASIONS NEED SPECIAL MAKEUP….SEE YOUR FAVORITE MAKEUP ARTIST TO “BEAT THAT FACE” AND/OR GIVE YOU TIPS TO ENHANCE YOUR NATURAL BEAUTY (I RECOMMEND SABRINA @ THE BRAID BAR, 6425 SHATTUCK AVENUE, OAKLAND, braidbaroakland.com)

face

WHEN IT’S ALL OVER….DO THE FIRST FOUR (4) TIPS TO DECOMPRESS FROM THE JOY OF IT ALL!!

 HAVE A BLESSED HOLIDAY!!

erikka and Team GraceFace 

 

 

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